Using Foreplay Successfully

Foreplay is often ignored but essential to a healthy sexual relationship. There are many little techniques a couple can use to successfully integrate foreplay into their sexual rituals.

Foreplay is to sex what stretching is to a workout: easy to skip but essential for great results. And it's a lot more fun than stretching.

Good foreplay is the way that males and females smooth out their differences. Essentially involving slowing the man down a little, speeding the woman up a little, and meeting somewhere in the middle. And it's not just humans who do it. Many mammals will bite, scratch, nuzzle, smell, mount, urinate upon and otherwise make intimate contact with their partners for minutes, hours or even days before intercourse.

Speaking of which, you might consider a little pick-me-up for either or both of you to prime the pump for great sex later. How? Try VigRX for you, and estraVil for her - these are oral supplements that enhance all sexual systems and keep you ready for the experience of a lifetime.

Then on to the main event. Like the animals, we, too, do better when we work up to sex slowly, which is why time spent flirting, touching, caressing and kissing is time well spent. This makes sex a full body experience instead of a quick wham and bam.

When exploring foreplay there are some great techniques to make it successful. The first one involves the undressing process. Removing her clothes can be a very important part of foreplay. You have two choices: slow or fast. The reason you should try both is because women love variety and you need to figure out what she really likes.

Try this tonight, sit down on the bed and have her stand facing you. Slowly unbutton her top and spread it apart, but don't remove it just yet. Go inside her shirt and hold onto her waist, all the while kissing her stomach and licking her navel. Now take off the top.

Now undo her pants/skirt and let it fall to the floor. Take a moment to look at her with appreciation; after all, you are going to be penetrating that body at some point in the evening, so you should appreciate it. Tell her that you can't believe that you have such a sexy woman in front of you. Women like that kind of stuff.

Now open your legs and seat her in front of you with her back facing you. Unclip and remove her bra slowly but not like a bumbling fool, and cup her breasts in your hands. Feel them, appreciate their texture, and squeeze them ever so slightly just to get her juices flowing. You can also gently lick and kiss to get the mood going.

Leave her underwear on whilst playing with her body, trust me, the anticipation alone will drive her crazy. The other alternative is to be fast through the process. With this, you want to face her standing up and remove her clothing as though you aren't able to contain yourself and need to see her naked body. Bite on her shoulder and kiss her mouth deep and slow. Then look her straight in the eyes and tell her to undress you - slowly.

The next step in foreplay is exploring her body. Women have plenty of erogenous zones, and rather than drawing a map of them and going through them one at a time, take your time to find out what pleases her most. Suck and gently bite her neck, shoulders and slowly move your way down her body. Listen closely to her reactions and pick up on what she likes. Try a little Vigorelle crème to change and increase her sensations - it's a great addition to foreplay and sex.

While you're on your sensual marathon of "Who Wants To Have An Orgasm?" with your mouth, use your hands to explore and rub her body. Randomly touch different parts of her. Turn her around and squeeze her butt cheeks while you nibble and lick your way up her back. When you get to the back of her neck, begin whispering to her.

Finally, you come to the time immediately before sex. Obviously, you can give her oral pleasure amid foreplay; she'll definitely feel the plusses in that. As well, the area called the perineum, which is located between the anus and the vagina, is a very sensitive spot. Because of nerve endings, some women find being touched there extremely arousing. But you can also use your erect penis in that area and as a tool for the pre-sex session. Ahh, teasing a woman is probably one of the most exciting things in the world. But just in case all this attention to HER body has left you flagging for the moment, keep some VigRX Oil on hand to instantly re-rev your erection.

While she's lying down, hold your penis with your hand and use the head to rub her clitoris. Circle her vagina and make like you're going in for the kill, but don't. Look her in the eyes while you slowly stroke her vagina, from her clitoris down to her perineum and ask her, "What do you want me to do with it?" I'm quite sure she'll have the answer. In relationships, one has to keep the creative juices, so to speak, flowing in and out of the bedroom, so you need to continue to treat her as though it's the first time you're about to have sex with her.